by sharnadmin | Aug 14, 2022 | Uncategorized
This segment is all about getting a peek behind the curtain on topics that so many can relate to, but for some reason, rarely get any airtime. I’m a true believer in sharing and helping others by providing a safe space for open dialogue. Let’s be honest,...
by sharnadmin | Aug 12, 2022 | Uncategorized
Our next guest is a Women’s Holistic Health and Lifestyle Coach. She runs her own business helping women tap into their inner strength to help reach their potential through mindset and health practices. Jacqui is no stranger to trauma and healing herself, she...
by sharnadmin | Aug 10, 2022 | Uncategorized
The powerful Ann Tomlinson joins us on The Girlfriend couch next. After decades working in the rail & construction industry she finally plucked up the nerve to launch her own training & compliance company in 2021 called Alium Works. Ann is a force. She has...
by sharnadmin | Aug 8, 2022 | Uncategorized
What if the biggest changes we could make in our lives came down to the simple discipline of tiny changes over time? In this episode, we explore the aggregation of marginal gains – all the little shifts and changes you can make to have a big impact! Also, the...
by sharnadmin | Aug 4, 2022 | Uncategorized
**We want to share that some topics in this video may be triggering for some. We will be discussing topics related to child sex trafficking and sexual abuse, and so if this could be too distressing for you, it might be best to skip this one. We are speaking with the...