Sleep and Rest Tips with Sleep Consultant Deb Herdman
I’m thrilled to invite our next guest to the couch – Deb Herdman is a certified sleep consultant. She is a mother and grandmother and the founder of Nigh Nigh sleep solutions for kids, toddlers and children. After years of sleep deprivation from her youngest, she took matters into her own hands and started to compose the nigh nigh lullaby. Sleep and rest is such a critical element of our health and wellbeing.
Watch Shar’s conversation with Deb Herdman here!
The Girlfriend Hour™ TV podcast is now available on your favorite podcast platforms. Listen to this episode on Spotify!
You can learn more about Deb and her works by clicking on the links below.